5 minute full body dumbell workout. Can it be that simple? Well yes actually with this full body workout from Carrie Tollefson. With the new year just around the corner, nows a better time to make your new year resolution to train better…Reggae Marathn 2017 is just over 11 months away…
Until next time…
Reggae Marathon RunninGuy (aka Sugar ‘Tuff Gong’ Bong)
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- Register for Reggae Marathon, December 3, 2016: Reggae Marathon Online Registration
- For more information check the Reggae Marathon Web Site
- Click here for more details on Reggae Marathon’s Abe Issa Award for Excellence
- Here is the official 2015 Reggae Marathon Video: Reggae Marathon Video
