My non-running friends…and yes I still have a few…will ask, ‘Why do I run?’.  To a runner that is a strange question.  We can wax poetically for all the mental, emotional and physical benefits of running.  Most non-runners check out after a minute!  My non-running friends know better than to ask…they’ve heard the stories too many times.  In response to the question, ‘Why I run?’, I resorted to a few quick, even glib, responses.  Here are a few:

Until next time…

Reggae Marathon RunninGuy