Important Dates to Know
December 5th will be here before you know it and we can’t wait to see everyone. But we know that not everyone will be able to make it to Negril so...
Post- Race Recovery Tips and Tricks
One of the greatest feelings for a runner is to finish a race and collect a medal. But what else is important after a race, especially a longer...
What Makes a Runner?
To put it bluntly, if you put on a pair of running shoes and get out on the roads, trails, or treadmills, you are a runner! Pace does not matter...
The Excitement is Mounting
In less than ten months, we will get to see so many familiar faces in Negril. While it was great to see so many regulars running the Reggae...
Winter Training Tips
In New York City, and pretty much all over the northeast, we received a fair amount of snow in the last 48 hours. (And as I type this, we are...
What’s in Store for Races?
While some races are still virtual, more and more races are popping up here and there . Some are big and some are being done on a smaller scale...
The Reggae Marathon on Social Media
Did you know that the Reggae Marathon has a YouTube channel? If not be sure to check it out. There are videos from the Reggae Marathons of the...
2021 Reggae Marathon Plans
Over the last year, I have shared some of my many Reggae Marathon stories. Having gone to Negril for the race for ten years, I have so many...
Our 20th Anniversary
Last year’s Reggae Marathon was nothing like anyone could have predicted. Like most races, it went virtual. I ran the half marathon in memory of...
Registration is Open!
We missed seeing so many familiar faces last December in Negril. But did you know that registration for the 2021 Reggae Marathon is now open? You...
What’s New for the Reggae Marathon for 2021
While many of us are excited to return to Negril in December, the Reggae Marathon is offering up a virtual option for those who are not able to...
With no running goals for 2021, I have decided to just go out for runs. Pace and distance are just secondary to just getting out there and enjoying the process. Part of this means letting go of the need to finish my runs at a specific distance. I’m going to get out there and enjoy the cold fresh air as it hits my face. As much as I don’t love wearing layers of clothing to run, I do enjoy a good run in the winter. It makes me feel like a badass runner. For those that live in cooler climates, how do you navigate your runs and motivate yourself to run when the temperature drops?
And for those who are living in colder climes below is a link to an article on tips on how to survive running in the cold weather
https://www.runnersworld.com/beginner/a20834718/the-newbie-guide-to-running-when-its-cold/
Keep on running!