Beach or Pool?
There’s no denying that Seven Mile Beach in Negril has soft sand and beautiful blue waters. But most of the hotels that you will stay at will have...
Your Reasons for Running
We all start running for different reasons. Some people start running to get healthy. Others start because they want to meet new people. Others...
5k, 10k, or Half Marathon?
You know what’s great about the Reggae Marathon? You have several options for a race distance. You can choose from the 5k, 10k, or the half...
First Timer or Reggae Regular?
Whether you’re a first time Reggae Marathon runner or you’ve been coming for years, you’ll leave the race with not only the medal, but also many...
Breathe in Through your Nose
And out through your mouth. Learning to breathe when running is important. Breathing with intention can help you become a better runner. Try the...
Fueling for your Long Run
Just as important as hydrating on your run is the fuel you take in. As a runner, you have many options to take in calories during your run. Most...
Getting to Jamaica
Once you’ve registered for the race, you’ll need to make plans to get to Negril. Unless you live in Jamaica, you’ll likely fly into the Montego...
Earth Day 2024
As runners, we use the Earth more than the average person. It is our responsibility to take care of the Earth so we can continue to use it...
Trophies, Prizes, and Goodies!
All finishers of the half marathon, 10k, and 5k will receive a commemorative finishers medal. The winners of the half marathon will receive a Bob...
Boutique Hotels, All-Inclusive Hotel, or an Airbnb?
With less than eight months to go, you should start looking into your lodging options for the Reggae Marathon. In Negril, you will have several...
Running on Vacation
Are you going away for spring break to see a new country and explore new territory or are you going to go back home and visit family and friends...
Running and Breathing
I’ll admit it, when I first started running, my breathing was all over the place. (My pace was too, but that’s a whole other blog.) When I ran the...