December 6, 2026 - Kingston Waterfront

Articles

Spring Running Tips
Spring Running Tips

Spring!  It’s just around the corner.  Do you have your spring running plan in place?  Let’s go…no time to waste! Pick a race. ...

Start Running

Start running. Today. It couldn’t be more simple.  A pair of running shoes, shorts and a t shirt and you’re off.  Some cold weather...

6 Reasons to Run

I could add a 7th:  You meet the nicest people through running.  And even though we drive our spouses crazy when we obsess about our running...

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