Don’t Forget the Rest Days!
When training for long distance races, your rest days are just as important as the days you run and strength train. Rest days allow for your body...
Runner Spotlight- Veronica
Meet Veronica, she’s a long time Reggae Marathon runner who is excited to return to Negril in December. Where are you from? I live in...
For First Timers
Are you a first time Reggae Marathoner? What are some questions that you have? A lot of the questions that you might have about the race can be...
Are you a Run Streaker?
A run streaker that is? Some runners run everyday and are considered streakers. There is also a group called the Streak Runners International you...
Those Long Training Runs
When you’re training for marathons or half marathons, you will inevitably do double digit mile long runs. When you start to have long runs on your...
How Much is Too Much?
Do runners talk about running too much? To the average person, probably yes. Among other runners, absolutely not. There’s the old saying, ‘how do...
What’s on the Beach
When you come to Negril, be sure to spend some time relaxing and enjoying Seven Mile Beach. Some may go for a run on the beach early in the...
The Importance of Hydration
The weather is getting hot and if you’re training for a marathon right now one of the most important things you can do right now running is making...
Ice Baths, Misting Tents, Massages, and the Ocean. Oh My!
When you get to the finish line of the Reggae Marathon, you get to choose how you want to recover. First of course, you’ll get your medal. Shortly...
You’re in Jamaica, Now What?
While many come to Negril for the Reggae Marathon, there is so much more to see and do while in Jamaica. After you finish your run, take time to...
Earth Day 2023
As runners we run on the Earth almost every time we lace up our running shoes. On this day, take a moment to cherish the land that you are running...
Spring Racing Season is in Full Swing
Many spring races have happened already. Some of the big upcoming major marathons will be happening in the coming weeks. The Boston Marathon, The...