Running on Vacation
With spring break behind us, summer vacations will be here before we know it. If you are training for a race, then your training does not stop...
With spring break behind us, summer vacations will be here before we know it. If you are training for a race, then your training does not stop...
As runners we run on the Earth almost every time we lace up our running shoes. On this day, take a moment to cherish the land that you are running...
Just as important as hydrating on your run is the fuel you take in. As a runner, you have many options to take in calories during your run. The...
Many spring races have happened already. Some of the big upcoming major marathons will be happening in the coming weeks. The Boston Marathon, The...
The last mile of any race, for many of us, can be our fastest. We know the end is near. For some of us, it may the slowest. The final mile for the...
Dear Running, Little did I know that a sign for the Reggae Marathon, while on vacation in Jamaica, would change the trajectory of my life. Prior...
We love to feature our runners throughout the year. Do you have a funny running story. Meet a friend during a race and keep in touch to this day?...
When the weather isn’t great, or we’ve just had a big race and don’t have anything to train for, it can be hard to stay motivated to go out for a...
We all love a nice marathon medal. For many, we can’t wait til the race reveals what the medal looks like. And of course, it’s customary, if not...
Do you have a pet peeve when it comes to running? Sometimes, runners lack etiquette. When I think about running etiquette, the first thing that...
Last year’s Reggae Marathon was special. It was special because it was the first time in three years that we got to line up and race down the...
As much as you prepare and plan and train for your race, it’s important to plan your recovery. Luckily when you are at the Reggae Marathon, you...