Morning Runs vs. Night Runs
While most races happen in the morning, a lot of people run and train at night. Because of work, school, and other commitments, running in the...
While most races happen in the morning, a lot of people run and train at night. Because of work, school, and other commitments, running in the...
A few months ago, I participated in a virtual race. It was a 5k put on by a local race organization, PACE Runs. I have participated in a few races...
Have you heard? The Reggae Marathon is going virtual this year! You will still have the same race distances to choose from just as if you were...
A few weeks ago, I shared some of the podcasts that I enjoy listening to about running. This blog will focus on books that I like about running...
Have you registered for the virtual Reggae Marathon? The link for registering is live and on our website. Now, no matter where you live, you can...
If you’ve been racing for a while, it’s likely that you have a pre-race ritual or a superstition. Some people like to wear the same socks, do a...
The Reggae Marathon is truly an international event. While many runners do come from the United States, if you listen closely, you will here...
Some days it’s hard to find the motivation to go for a run. Sometimes the weather isn’t great. Sometimes we didn’t sleep well the night before a...
Having been a runner for over a decade, I’ve read a lot of books and magazine articles on running. Within the last few years podcasts have burst...
So, the Reggae Marathon is going virtual this year. It will be different as most races are this year. Have you participated in a virtual race this...
With most races going virtual right now, including the Reggae Marathon, it’s important to train even if you are not doing an in person race. Below...
It’s said that running friends are your best friends. Who else are you willing to get up at the crack of dawn to meet in twenty-degree weather?...