Striders celebrating their Roots
The Striders are celebrating their roots at Reggae Marathon this year and I’m looking forward to meeting Gloria Jones and the 40+ runners...
How to run injury-free
As a long-time runner I’ve experienced pretty much every running injury. From relatively minor injuries like shin splings and pulled calf...
The Reggae Marathon Experience
The Reggae Marathon Experience … it’s an EXPERIENCE! I can keep telling you all the great reasons why Reggae Marathon is a special...
The Reggae Rebels are coming!
The Reggae Rebels are coming…the REGGAE REBELS are coming! Bonnie Fowler who lives, works and runs just outside of Toronto, Ontario, Canada...
3 Months to Reggae Marathon
3 Months to Reggae Marathon. The countdown is officially on. Permission granted to get excited. Woo hoo! This is the 15th running of Reggae...
Memories of Beijing
I’ve got a few fabulous memories and images of Beijing seared into my memory bank after an amazing week in Beijing! These are now added to...
100 days to Reggae Marathon
100 days! Whoa…that crept up on me. Just yesterday I was standing in the shallow surf on the beach at Long Bay Beach Park in Negril. I was...
Keith Simpson The Alphabet Runner
Keith Simpson is The Alphabet Runner. He’s a man on a mission and an unusual one at that. You see, Keith is running 26 Marathons in...
Runners Rant
Excuse me while I rant this week! And sorry to say, it’s about Runners! Not all runners mind you, just the stupid…runners. Runners...
Melanie Johnson – Runner Profile
Meet Melanie Johnson, coming to Reggae Marathon this December. You can’t get much farther away from Jamaica than where Melanie and her...
Help
I need your help! I’m suffering serious Reggae Marathon withdrawl symptoms. The diagnosis is serious. The prescription: Pictures. Lots of...
Anya Lester – Runner Profile
LV in JA December 15! Say hello to Anya Lester from Las Vegas who’s coming to Jamaica with her husband Scott this December to run the full...