Jamaican Patois
Jamaican Patois is a language all onto itself. Fast, a mix of English and Creole it’s a challenge to follow even for practiced ears. You...
Reggae Marathon in The 6
Reggae Marathon will be in The 6 this Saturday. In case you haven’t been following, Toronto, Canada is now known as ‘The 6’...
Road Trip
Road Trip! I’m ready. Reggae Marathon is just over 7 weeks away and I’m ready for the road trip! If you’re coming from...
Top 5 Training Tips
Everybody has a trainig tip. Heck, I’ve received training tips from my non-running friends! For any race…Marathon, Half Marathon and...
2 Months to Reggae Marathon
It’s 2 months to Reggae Marathon! You have our permission to start getting excited. Yes you can start talking about Jamaica, Negril and...
Our favourite running blogs
We follow a lot of blogs about running as you may do as well. These are some of our favourite running blogs: Black Girls Run. This blog is...
A few of our favourite posts
A few our our favourite posts actually comes from you, our fans. These are some of the favourites from this year: Finisher Medal just steps away...
Road to Reggae Marathon
We got the runs … on the road to Reggae Marathon. ‘We Got The Runs’ in Kingston is back for Reggae Marathon 2015 and their...
Striders celebrating their Roots
The Striders are celebrating their roots at Reggae Marathon this year and I’m looking forward to meeting Gloria Jones and the 40+ runners...
Want to run faster?
Want to run raster? Who doesn’t! I’ve spent countless hours doing speed workouts, hill repeats and various other forms of running...
How to run injury-free
As a long-time runner I’ve experienced pretty much every running injury. From relatively minor injuries like shin splings and pulled calf...
The Reggae Marathon Experience
The Reggae Marathon Experience … it’s an EXPERIENCE! I can keep telling you all the great reasons why Reggae Marathon is a special...