Featured Articles – Page 62

They’re from Canada and proudly so (that explains the Canadian Beaver). And they’ll be easy to spot at Reggae Marathon this December...

July 10, 2013 0 0

“Arms up!” And smile. Yes the camera man at the Reggae Marathon Finish Line is shooting a picture of you as you cross the timing...

July 8, 2013 0 0

Who doesn’t like to save money? Especially when it’s for Reggae Marathon. If you haven’t done so yet, register now at this...

July 4, 2013 0 0

There is never enough time at Reggae Marathon… This will be my 5th consecutive Reggae Marathon. Since my first, I’ve enjoyed my...

July 3, 2013 0 0

Strenuous physical activity demands proper nutrition. Gels are not enough (trust me I know from personal experience). Running qualifies as...

July 1, 2013 0 0

Running and training are not the same thing. I came to that conclusion recently while doing speedwork at a local track. I know that sounds...

June 26, 2013 0 0

Beg forgiveness for abusing this famous quote: “It is better to look good…and darling, you look marvelous!” While running, I...

June 24, 2013 0 0

It happens to the best of us. Runner’s Knee. I suffered a knee injury about two weeks ago while doing some speed work at a local high...

June 19, 2013 0 0

This December the Running Girlz will be back in Negril for their 3rd Reggae Marathon. We missed them last December, and it seems they missed us...

June 17, 2013 0 0

Beer! This debate is still alive: Alcohol and running. I know for sure from personal experience it’s impossible to achieve a personal best...

June 12, 2013 0 0

Runners are a special breed. Most days we get out of our warm beds, slip into our running gear and head out into the pre-dawn to ‘go for a...

June 10, 2013 0 0

Sitting high up in the mango tree in the back yard eating mangos. Can there ever be a more simple joy? Today’s post is about Mangoes...

June 5, 2013 0 0