What’s the best food and fuel for runners?
What’s the best food to ‘fuel up’? My wife hates when I ask that question especially since she is a great cook and works hard...
What’s the best food to ‘fuel up’? My wife hates when I ask that question especially since she is a great cook and works hard...
With great sadness, Reggae Marathon announces the sudden passing of our beloved Chairman, Alexander Barclay Ewart. Barclay served with...
We have a lot to be thankful for in 2011 and even more to look forward to in 2012. This motivational quote from Gibson's Daily Running...
Even after running 10k or the ½ Marathon, Reggae Marathon runners had enough energy to dance. I suppose the exciting drumming and torch light...
With less than 24 hours to go to Reggae Marathon 2011, the anticipation for me is like Christmas Eve! There's still a full day of vacation...
I really don't have a foot fetish but this photo from Reggae Marathon 'super fan' Sacha caught my attention (posted on the Reggae...
While every race has it's volunteers but in my humble opinion Reggae Marathon has the best! From race registration to the volunteers at each...
Yes Reggae Marathon starts at 5:15 am and yes there are aid stations with water and Hi-Lyte available at every mile but bring a hat and wear it!...
I grew up with jerk chicken being a special treat. We got it infrequently and only on rare weekend trips to the country. Now with recipes...
Reggae Marathon 2011 is less than a week away! At the victory party on the beach after the finish at Long Bay Beach Park it will all be worth it...
Negril is the 'capital of casual' and it wears that title proudly. While there are lots of non-beach activities including golf and...
I love getting up early to go running and Reggae Marathon delivers on that with the 5:15 am start. My advice: get your sleep in the next 8...