Canada versus the United States at Reggae Marathon 2011
Do you know Bob More of the Washington Running Report? If not then seek him out at the Reggae Marathon this December. Trust me, it will be...
Do you know Bob More of the Washington Running Report? If not then seek him out at the Reggae Marathon this December. Trust me, it will be...
It was all about the flamingos. That was my first experience of Hope Gardens way too many years ago to mention in polite company. My...
Some days it is hell just to get out of bed early to go for the morning run. Ever felt like that? But sometimes the endorphins take over and the...
One of the growing trends in tourism is sports tourism. Triathlons, cycling or running events held in exotic destinations combine a special...
We received that question recently. With under 90 days to go to Reggae Marathon 2011 it seems like a good question to ‘Ask Dan’...
I was proud to say I was a Jamaican after watching the performance of the entire Jamaican team competing at the IAAF World Championships in Daegu...
Sitting here on the back porch early this morning with my first cup of coffee, I’m drawn to…beaches. I’m a beach person. Given the choice, I...
The Reggae Marathon Pasta Party at the Couples Swept Away Sporting Complex takes care of the carbo loading before Saturday morning’s race start. ...
With under 100 days to go to Reggae Marathon 2011, it may be too early to start packing but it’s definitely not too early to start...
Besides the fact that both bananas and beer start with the letter ‘B’, both of these along with a freshly cut coconut are all available the end of...
In Part 2 on Marathon Pacing Strategy, Reggae Marathon ‘s ‘Ask Dan’ shares some specific tips on how to break down the Reggae...
I love a great deal. And Island Outpost has a good one for the Reggae Marathon this December. Here are the details: Forget running in the cold...