Featured Articles – Page 70

We received this excellent ‘Ask Dan’ question recently: “Do you have any advice on how I should pace myself during the Reggae Marathon? “ In...

August 11, 2011 0 0

If we lived by the motto, “There is no quitting” wouldn’t life be more fulfilling? This story about Special Olympian Nigel Davis came to me...

August 9, 2011 0 0

Give me a banana. Actually, make that two! And don’t wait for the bananas at the end of the Reggae Marathon in addition to the fresh cut...

August 4, 2011 0 0

The Reggae Marathon doesn’t end when you cross the finish line. It may feel that way heading down the finish chute and hearing the finish line...

August 2, 2011 0 0

The motivation to run comes in many ways. While the zen-like running state can be induced with or without music, here are 10 running songs that...

July 28, 2011 0 0

I have so many positive memories of Negril. Some go back to a ‘kinder gentler time’, or at least that’s how my memory chooses to...

July 26, 2011 0 0

Its 5:15 am on December 3, 2011 at the Reggae Marathon Start line at Long Bay Beach Park in Negril. The Marathon, ½ Marathon and 10K runners are...

July 21, 2011 0 0

We received this great question from Gayle recently asking how long the Reggae Marathon course remains open on race day (Saturday, December 3 this...

July 19, 2011 0 0

I spent last night on Facebook. Thankfully my wife Sally was out for the evening. I got home from work after ‘one of those days’ and only had...

July 14, 2011 0 0

Wondering where the fun party spots are in Montego Bay and Negril? There are quite a few but here are some of my favourites. Avant-garde event...

July 12, 2011 0 0

My wife Sally used to ask that question. She has learned that unless I run every day to burn off some of my energy living with me would be like...

July 7, 2011 0 0

My name is Dan and I am a runner. Some would suggest we runners should have meetings that start like that, but I have no idea why. For the next...

July 5, 2011 0 0