How we roll at Reggae Marathon
And I don’t mean roller-blade! Jamaica is famous for many things: Beaches and sunshine…the best in the world (in my humble opinion)...
Form follows Function at Reggae Marathon
Good running form is essential to long-term running health. I know, I’m back to running long distances after 6 months off with a foot...
What’s on your T Shirt?
My biggest challenge each December is what T-Shirt to wear for Reggae Marathon. Do I wear one of my technical running shirts or do I...
Reggae Marathon Race Kit…Nice!
OK, you don’t get your Finisher’s Medal until generic cialis pill you’ve complete your race, the 10 K, Half Marathon or Full...
At Reggae Marathon Remember to ‘Wave’
Not everyone can be as effusive as the Reggae Marathoner above. In addition to regular training it’s important to to get the...
Easy Skankin…Easy Running at Reggae Marathon #3
He’s a physical fitness buff. Loves running. And he’s 100% Jamaican ‘by association’ in his words. That’s Larry...
Why would you ever run a Marathon in the Tropics?
Well now, that certainly seems like a fair question. First, unless you live in the tropics (I don’t) you probably have to travel and when you get...
142 Black Girl Runners coming to Reggae Marathon 2013
UPDATE!!! 160! That’s the new total of the ladies that are joining Lisa Laws this December 7 at Reggae Marathon 2013!...
Reggae Marathon needs a new Blogger!
Actually, we are looking for some guest bloggers. There are so many Reggae Marathon runner stories and experiences that we overhear: on...
Reggae Marathon Pictures: Ladies showing the way
Even though we are ‘on vacation’ in Negril, Jamaica in December, most of us take running in one of the three Reggae Marathon events...
Reggae Marathon in Pictures: Hands Up!
“Hands Up” at Reggae Marathon is a good thing. We may be tired but for that moment when the official photographer snaps the photo...
Pictures from Reggae Marathon: Just hanging out after the race.
First there is this’ little run’. Then it’s fresh cut coconut water, beer and beach…in that order! At Reggae Marathon...