Negative drop. Cushioning. Support. Pronation. It can be absolutely confusing selecting a new pair of running shoes. Even if you have been running for years and have a favourite pair of running shoes, it’s always a challenging time when it comes time to replace them. First things first…let’s understand our terms:
Clear? Don’t worry, this isn’t a test. Keep the above chart handy when you are out shoe shopping. Now, here are some things to consider when you head out for new running shoes
Until next time…
Reggae Marathon RunninGuy
