Caribbean – Page 7 – Reggae Marathon

We received that question recently. With under 90 days to go to Reggae Marathon 2011 it seems like a good question to ‘Ask Dan’...

I was proud to say I was a Jamaican after watching the performance of the entire Jamaican team competing at the IAAF World Championships in Daegu...

Sitting here on the back porch early this morning with my first cup of coffee, I’m drawn to…beaches. I’m a beach person. Given the choice, I...

With under 100 days to go to Reggae Marathon 2011, it may be too early to start packing but it’s definitely not too early to start...

August 25, 2011 0 0

In Part 2 on Marathon Pacing Strategy, Reggae Marathon ‘s ‘Ask Dan’ shares some specific tips on how to break down the Reggae...

August 18, 2011 0 0

I love a great deal. And Island Outpost has a good one for the Reggae Marathon this December. Here are the details: Forget running in the cold...

August 16, 2011 0 0

Give me a banana. Actually, make that two! And don’t wait for the bananas at the end of the Reggae Marathon in addition to the fresh cut...

August 4, 2011 0 0

The Reggae Marathon doesn’t end when you cross the finish line. It may feel that way heading down the finish chute and hearing the finish line...

August 2, 2011 0 0

The motivation to run comes in many ways. While the zen-like running state can be induced with or without music, here are 10 running songs that...

July 28, 2011 0 0

I have so many positive memories of Negril. Some go back to a ‘kinder gentler time’, or at least that’s how my memory chooses to...

July 26, 2011 0 0

We received this great question from Gayle recently asking how long the Reggae Marathon course remains open on race day (Saturday, December 3 this...

July 19, 2011 0 0

I spent last night on Facebook. Thankfully my wife Sally was out for the evening. I got home from work after ‘one of those days’ and only had...

July 14, 2011 0 0

Tag: Caribbean