Caribbean – Page 8 – Reggae Marathon

Wondering where the fun party spots are in Montego Bay and Negril? There are quite a few but here are some of my favourites. Avant-garde event...

July 12, 2011 0 0

My wife Sally used to ask that question. She has learned that unless I run every day to burn off some of my energy living with me would be like...

July 7, 2011 0 0

The picture caught my eye. A couple standing in the shallow water along a stretch of pristine white sand Negril beach. It was taken in 1969. I...

June 30, 2011 0 0

We awoke the beast last week. Bob Moore of Capital Running Company/Washington Running Report loved his picture proudly wearing the Bolt Wings so...

June 23, 2011 0 0

I love salty snacks, drink too much or too little while running and until recently gave very little thought to my running shoes. I paid very...

June 16, 2011 0 0

I’m in the doldrums. 6 months! It’s been 6 months since Reggae Marathon 2010 and the memories have faded. It’s just less than 6 months to...

June 7, 2011 0 0

Running and summer are two of my favorite things. Running in Negril ranks at the top of my list as well: the vibe is distinctly laid-back and...

May 31, 2011 0 0

Runners are rarely at a loss for words…as our spouses know. I especially like the last one from Juma Ikangaa, 1989 NYC Marathon winner that sums...

May 26, 2011 0 0

There are many interesting stories from Reggae Marathon runners. Here are a couple more that get to the heart of the Negril experience. Jessie B...

May 19, 2011 0 0

I know some mornings when it’s still dark outside and I’m warm and cozy in bed the inspiration to get up and go for my morning run isn’t...

May 17, 2011 0 0

The really great thing about running is that we have to keep moving. Literally. Standing still is not an option. Running may just be the perfect...

May 12, 2011 0 0

I don’t stretch before I run. I never have although I’ve received lots of advice over the years about the benefits of stretching. I prefer to...

April 26, 2011 0 0

Tag: Caribbean