Planter Fasciitis…Yuck!
Hands up: Have you had a pain in the foot caused by Plantar Fasciitis? I have. It hurt. It was not fun. Planter Fasciitis struck me a few years...
Running Injured is not much fun
“Now that was a dumb idea”. I continued to run after I injured my foot. But I thought I could ‘work through it’…...