Inspired Running … in Time for Reggae Marathon
With just over 30 days to go to Reggae Marathon I can already hear the flight attendant’s voice, “Welcome to Jamaica” as the...
With just over 30 days to go to Reggae Marathon I can already hear the flight attendant’s voice, “Welcome to Jamaica” as the...
Ever had a song that sticks in your head and plays over and over? Sometimes I get stuck…pleasantly of course…on Bob Marley’s...
As a runner who has competed in many race events over the years, I am always impressed with the total commitment from the army of people necessary...
What would the Reggae Marathon be without music? I shudder to think. Fear not. From Friday night’s Pasta Party to Saturday morning before...
Running a green race is a major challenge for all Race Directors. Reggae Marathon is no exception. But there are a number of things that Reggae...
Representatives from some 30 countries including first time entrants from Poland, Mexico and Argentina have already booked their places to...
It’s been a great year so far to celebrate being Jamaican: The performance of the Jamaican Olympic Team in London The Marley movie...
As I sat down to write this on Sunday morning I viagra from canada was reminded that with the Internet and especially Social Media the distinction...
I’ve been laid up from running recently after suffering from some hairline fractures in my right foot. I’ve been keeping in shape for...
It’s warm even before the dawn in Negril at the start of Reggae Marathon. The usual pre-race jitters are part of it of course and all us...
Dan Cumming and Larry Savitch have been at it again. OK, maybe I encouraged them ‘a little bit’. Together they ‘schemed...
I run for so many reasons yet when asked I can never give a simple…or short…answer. Is it like that for you? I run for my health...