Hello Runnerz
Hello all Reggae Runnerz! Negril is bracing for your arrival, in a good way of course. We’re all looking forward to seeing you on the...
It’s not the Medal!
It’s not the medal! It’s the experience: The beach, the run, the people…and of course…the Medal! OK, we’ll stand...
Thank You 2018 Sponsors
Thank you 2018 Sponsors! Reggae Marathon takes an army of dedicated Volunteers to deliver the to-be-expected care for each of our Runners. ...
Reggae Marathon Race Day Planner
In just under 3 weeks it’s Race Day! Sunday, December 2. It may be your final race of the year or maybe your first. In either case...
Update: Pasta Party, Knutsford Express, JUTA Negril
Update: Pasta Party, Knutsford Express, JUTA Negril. So with under a month to go, here are some updates on the Reggae Marathon Pasta Party...
A Few Friends in New York
We met up with quite a few friends in New York this past weekend. It was nice to see so many of you…hope you had a great day on Sunday! ...
What to Pack Race Day
What to pack race day at Reggae Marathon? Since most of make our way from a local hotel, we have to think about what to bring to the Start/Finish...
Race Day Running Etiquette
So I have a few pet peeves about race day running etiquette. And it’s not because I’m selfish or mean, I just want to have a great...
Update on Reggae Marathon 2018
For an update on Reggae Marathon 2018, Sunday, December 2, join us live on Facebook for the Official Reggae Marathon 2018 Media Launch. The date...
6 Reasons to Run
I could add a 7th: You meet the nicest people through running. And even though we drive our spouses crazy when we obsess about our running...
Nutrition for Endomorphs
Most of us screw up our nutrition. As active runners we have different and specific nutrition needs. That gets compounded by body type. ...
The Right Running Shoe Fit
How do you get the right fit for your running shoes? You’re going to spend a lot of time basically destroying your running shoes. A good...