marathon – Page 4 – Reggae Marathon

Part of the fun of running is running faster and stronger. We talk about our PB’s, our pace, our distance. Yes we do…it’s part...

March 6, 2019 0 0

Spring! It’s just around the corner. Do you have your spring running plan in place? Let’s go…no time to waste! Pick a race. ...

March 4, 2019 0 0

Running in the cold in Jamaica means we may have to wear a long sleeve running T. Even up in the hills it rarely gets so cold that we have to...

I got up this morning feeling totally unmotivated to run. Every ache and pain was screaming at me. Without lights on I stumbled around the bed...

Yes, there is a fountain of youth! No, not the one they said was discovered in Florida. And NO, this is not ‘Fake News’! It turns out...

January 29, 2019 0 0

9 minutes to get strong? And all without going to the gym. Seems like magic but it’s not. I know a lot of runners who swear by strength...

January 23, 2019 0 0

Lisa Laws and the Reggae Runnerz made quite the splash in Negril at the 2018 Reggae Marathon. What began with a handful of runners from New York...

January 21, 2019 0 0

It can be very challenging to stay healthy while traveling. From the crazy travel schedules, time zone changes, lack of time to get in a workout...

January 13, 2019 0 0

Are you looking to improve your running form? I obsess over my running form. For years earlier in my running, I was a heavy heal striker. I...

January 9, 2019 0 0

And just like that we are 11 months away from our next Reggae Marathon, Sunday, December 8! So we have a little thing called winter to deal with...

January 7, 2019 0 0

Happy Holidays! Just in time for that special runner in your family, a friend or for yourself, a special discount on registration for the 2019...

All I want for Christmas is a new running jacket. And a new Garmin watch…I ran with one at Reggae Marathon a few weeks ago and ‘I...

Tag: marathon