Bob’s Mile at Reggae Marathon
How many other marathons start you off with Bob Marley's music at 5:15 am and reward you at mile 25 with inspirational sayings? That's...
How many other marathons start you off with Bob Marley's music at 5:15 am and reward you at mile 25 with inspirational sayings? That's...
Rookies, have a plan for the Reggae Marathon Pasta Party Friday evening. I was a rookie once and had a great time filling up on fabulous pasta. ...
Like the Reggae Marathon runner in the photo above from last year's Reggae Marathon, I love to run. I've been doing it now for almost...
I’ve been reading a great book of short stories, “Running in the Zone”. It’s all about ‘seasoned’ runners…older runners…and now that I am past...
Like the song from Jackson Brown, “Running on Empty”, that is not a good idea. And as you work through the last stages of your training and...
Some days it is hell just to get out of bed early to go for the morning run. Ever felt like that? But sometimes the endorphins take over and the...
One of the growing trends in tourism is sports tourism. Triathlons, cycling or running events held in exotic destinations combine a special...
We received that question recently. With under 90 days to go to Reggae Marathon 2011 it seems like a good question to ‘Ask Dan’...
I was proud to say I was a Jamaican after watching the performance of the entire Jamaican team competing at the IAAF World Championships in Daegu...
Sitting here on the back porch early this morning with my first cup of coffee, I’m drawn to…beaches. I’m a beach person. Given the choice, I...
The Reggae Marathon Pasta Party at the Couples Swept Away Sporting Complex takes care of the carbo loading before Saturday morning’s race start. ...
With under 100 days to go to Reggae Marathon 2011, it may be too early to start packing but it’s definitely not too early to start...