Reggae Marathon – Page 59 – Reggae Marathon

Strenuous physical activity demands proper nutrition. Gels are not enough (trust me I know from personal experience). Running qualifies as...

July 1, 2013 0 0

Beg forgiveness for abusing this famous quote: “It is better to look good…and darling, you look marvelous!” While running, I...

June 24, 2013 0 0

This December the Running Girlz will be back in Negril for their 3rd Reggae Marathon. We missed them last December, and it seems they missed us...

June 17, 2013 0 0

Beer! This debate is still alive: Alcohol and running. I know for sure from personal experience it’s impossible to achieve a personal best...

June 12, 2013 0 0

Runners are a special breed. Most days we get out of our warm beds, slip into our running gear and head out into the pre-dawn to ‘go for a...

June 10, 2013 0 0

Sitting high up in the mango tree in the back yard eating mangos. Can there ever be a more simple joy? Today’s post is about Mangoes...

June 5, 2013 0 0

Who doesn’t love running in the summer? From Runner’s World, a nice series of articles with suggestions and tips on how to deal...

June 3, 2013 0 0

Hands up: Have you had a pain in the foot caused by Plantar Fasciitis? I have. It hurt. It was not fun. Planter Fasciitis struck me a few years...

May 29, 2013 0 0

Calling Lisa just a ‘Runner’ may be an understatement. I connected with Lisa virtually after last December’s Reggae Marathon...

May 27, 2013 0 0

One of the runners coming from Canada to Reggae Marathon December 7 is Colleen Whitfield. She’s part of the Reggae Rebels group...

May 22, 2013 0 0

A meeting place for runners…now that’s a cool idea. The corner house between Milady Horákové and Františka Křížka Streets in Letna...

May 20, 2013 0 0

“Negril gets under your skin”. And I don’t mean the sand. There is something exotic about being on a ‘miles-long’...

May 15, 2013 0 0

Tag: Reggae Marathon