What I love about running
Like the Reggae Marathon runner in the photo above from last year's Reggae Marathon, I love to run. I've been doing it now for almost...
Some of our favourite Reggae Marathon blog posts
Some days it is hell just to get out of bed early to go for the morning run. Ever felt like that? But sometimes the endorphins take over and the...
People are talking about Reggae Marathon
One of the growing trends in tourism is sports tourism. Triathlons, cycling or running events held in exotic destinations combine a special...
Is it OK to have treats while you train?
We received that question recently. With under 90 days to go to Reggae Marathon 2011 it seems like a good question to ‘Ask Dan’...
Proud to be a Jamaican
I was proud to say I was a Jamaican after watching the performance of the entire Jamaican team competing at the IAAF World Championships in Daegu...
Getting back to the beach
Sitting here on the back porch early this morning with my first cup of coffee, I’m drawn to…beaches. I’m a beach person. Given the choice, I...
Food, food, glorious…and healthy for you…food!
The Reggae Marathon Pasta Party at the Couples Swept Away Sporting Complex takes care of the carbo loading before Saturday morning’s race start. ...
Looking forward to Reggae Marathon 2011
With under 100 days to go to Reggae Marathon 2011, it may be too early to start packing but it’s definitely not too early to start...
What do bananas and beer have in common?
Besides the fact that both bananas and beer start with the letter ‘B’, both of these along with a freshly cut coconut are all available the end of...
Reggae Marathon Pacing Strategy, Part 2
In Part 2 on Marathon Pacing Strategy, Reggae Marathon ‘s ‘Ask Dan’ shares some specific tips on how to break down the Reggae...
Running, Reggae, The Caves…Marathon, Jamaica-Style
I love a great deal. And Island Outpost has a good one for the Reggae Marathon this December. Here are the details: Forget running in the cold...
Marathon Pacing Strategy, Part 1
We received this excellent ‘Ask Dan’ question recently: “Do you have any advice on how I should pace myself during the Reggae Marathon? “ In...