It was a nice day for a run through Bamboo Walk
The NHF Holland Bamboo 6K Run and Walk took place today. And a great day it was. Just take a look at these pictures from this afternoon. Until...
What I love about running
Like the Reggae Marathon runner in the photo above from last year's Reggae Marathon, I love to run. I've been doing it now for almost...
More post-Reggae Marathon recovery tips
Last week Reggae Marathon’s ‘Ask Dan’ shared some tips on what to do after a race. In Part 2 of his response, he shares some additional tips...
Reggae Marathon post-race tips
This week Reggae Marathon’s ‘Ask Dan’ answers the question, “What to do post race?: “This is a bit of a loaded question with several aspects...
Inspiration from Running in the Zone
I’ve been reading a great book of short stories, “Running in the Zone”. It’s all about ‘seasoned’ runners…older runners…and now that I am past...
Just one of the great things about Negril
It was a great long weekend on the beach with the kids. I couldn’t keep them out of the water and I had a devil of a time getting the sun block...
Running on Empty
Like the song from Jackson Brown, “Running on Empty”, that is not a good idea. And as you work through the last stages of your training and...
More Reggae Marathon blog favourites
Running. Reggae. Marathon. Three of our favourite things. Here are some of our favourite blog posts from this past year: If a picture is worth...
Getting ready for Reggae Marathon 2011
Christmas comes once a year and so does the Reggae Marathon. Getting ready for both is a huge part of our household but I must confess...
Canada versus the United States at Reggae Marathon 2011
Do you know Bob More of the Washington Running Report? If not then seek him out at the Reggae Marathon this December. Trust me, it will be...
Keeping Hope Zoo alive and well
It was all about the flamingos. That was my first experience of Hope Gardens way too many years ago to mention in polite company. My...
Some of our favourite Reggae Marathon blog posts
Some days it is hell just to get out of bed early to go for the morning run. Ever felt like that? But sometimes the endorphins take over and the...