Why I run
My wife Sally used to ask that question. She has learned that unless I run every day to burn off some of my energy living with me would be like...
My wife Sally used to ask that question. She has learned that unless I run every day to burn off some of my energy living with me would be like...
My name is Dan and I am a runner. Some would suggest we runners should have meetings that start like that, but I have no idea why. For the next...
We awoke the beast last week. Bob Moore of Capital Running Company/Washington Running Report loved his picture proudly wearing the Bolt Wings so...
The Reggae Marathon is about the running but the memories are of people. I’ve made some great friends since running my first Reggae...
I’m in the doldrums. 6 months! It’s been 6 months since Reggae Marathon 2010 and the memories have faded. It’s just less than 6 months to...
Along with running the Reggae Marathon in Negril, running in other cities and countries around the world is high on my bucket list. It always...
Running and summer are two of my favorite things. Running in Negril ranks at the top of my list as well: the vibe is distinctly laid-back and...
Runners are rarely at a loss for words…as our spouses know. I especially like the last one from Juma Ikangaa, 1989 NYC Marathon winner that sums...
There are many interesting stories from Reggae Marathon runners. Here are a couple more that get to the heart of the Negril experience. Jessie B...
I know some mornings when it’s still dark outside and I’m warm and cozy in bed the inspiration to get up and go for my morning run isn’t...
The really great thing about running is that we have to keep moving. Literally. Standing still is not an option. Running may just be the perfect...
Have you ever wondered what motivates a person to run for 24 hours? I sure have. I asked Burt Carlson that question last year while a group of...