Have you Registered yet?
Before you know it, it will be December and we will all be on the beach in Negril. Personally, I cannot wait. Not going to Negril last year for...
The World Famous Pasta Party
Last week I wrote about and asked you about your post-race meal and today I want to know what your favorite dish is to eat at the Reggae...
Your Post-Race Meal
You know the feeling, you’ve just run a marathon, half-marathon, or 10K and you are famished. I know that when you are traveling for a race, what...
Have you Checked out our YouTube Channel?
If not, now is the perfect time to do so. If you have participated in one of our races in the past, chances are you will be able to spot yourself...
Global Running Day
On June 2, 2021 the running world will celebrate Global Running Day. New York Road Runners has established a series of virtual events to...
The Importance of Hydration
The weather is getting hot and if you’re training for a marathon right now one of the most important you can do right now running is making sure...
Your Finish on the Beach
There are so many great things to love about the Reggae Marathon. I think what I love the most is that iconic finish on the beach. I know I’ve...
My Worst Race
When you’ve done over one hundred races, you are bound to have a bad one or two or ten. I am no exception. Aside from races that I’ve done when...
Virtual Fitness Programs
At the start of the pandemic, many group activities and fitness classes were canceled. For many people, myself included, we were lost. I was...
Running while on Vacation
It seems with each passing day; many countries are starting to open up their borders and allowing visitors to come and see a new country and...
Running and Breathing
I’ll admit it, when I first started running, my breathing was all over the place. (My pace was too, but that’s a whole other blog.) When I ran the...
Facebook Memories-Trip Advisor’s Best
Do you go through your Facebook memories and reminisce about the good ole days? Facebook reminded me today that, according to Trip Advisor, that...