Fueling for your Long Run
Just as important as hydrating on your run is the fuel you take in. As a runner, you have many options to take in calories during your run. Most...
Getting to Jamaica
Once you’ve registered for the race, you’ll need to make plans to get to Negril. Unless you live in Jamaica, you’ll likely fly into the Montego...
Trophies, Prizes, and Goodies!
All finishers of the half marathon, 10k, and 5k will receive a commemorative finishers medal. The winners of the half marathon will receive a Bob...
Boutique Hotels, All-Inclusive Hotel, or an Airbnb?
With less than eight months to go, you should start looking into your lodging options for the Reggae Marathon. In Negril, you will have several...
Running on Vacation
Are you going away for spring break to see a new country and explore new territory or are you going to go back home and visit family and friends...
Running and Breathing
I’ll admit it, when I first started running, my breathing was all over the place. (My pace was too, but that’s a whole other blog.) When I ran the...
It’s Spring Training Time
For many who live in the United States, it’s almost spring time. With that comes warmer weather and longer days of sunshine. It makes those days...
Your Running Journey
I have shared my running journey in various aspects in the Reggae Marathon blogs over the last few years. And at the Reggae Marathon, we like to...
Listen to those Niggles!
If you’ve been running for a while, chances are you’ve been injured. If you’re smart, you’ll pay attention to those little aches and pains It’s...
So where do you Come From?
The Reggae Marathon is known for known for the runners who come from all over the world to race in Negril. In the past, runners from England...
Reggae Marathon 2023 Reflections
Given that last year’s Reggae Marathon was memorable because, for many, it was the first time many new runners made their way to Negril and...
Your Reggae Marathon Medals
We all love a nice marathon medal perhaps with some bling on it or maybe it spins or doubles a bottle opener. For many, we can’t wait til the race...