So where do you Come From?
The Reggae Marathon is known for known for the runners who come from all over the world to race in Negril. In the past, runners from England...
Reggae Marathon 2023 Reflections
Given that last year’s Reggae Marathon was memorable because, for many, it was the first time many new runners made their way to Negril and...
Your Reggae Marathon Medals
We all love a nice marathon medal perhaps with some bling on it or maybe it spins or doubles a bottle opener. For many, we can’t wait til the race...
The 80/20 Rule
When training for long distances, the 80/20 method is a good rule to use. 80% of your runs should be run at an easy effort with the remaining 20%...
An Homage to Bob and Rita Marley
The winners of the half marathon receive a Bob Marley statue (men’s winner) and a Rita Marley statue (women’s winner.) The statues are just one of...
Runner Spotlight- Tralene M. Williams
Where are you from? I am originally from, Sanford, North Carolina, USA Currently reside in Knightdale, North Carolina, USA How long have you been...
2024 Olympics
This year is an Olympic year. Jamaica looks to make waves once again in track and field. Jamaica will field a team of past Olympic gold medal...
Before the Race Starts
Before the start of the Reggae Marathon, enjoy the music, enjoy the man on stilts blowing the fire gun, enjoy the stillness in the air before...
The Finish on the Beach
When you finish your half marathon or 10K be sure to smile for the photographers at the finish line. But once you are done celebrating your run...
Sleep, Nutrition, & Training
I was once given sound advice when it comes to training for long distance races. Sleep trumps nutrition, trumps training. It made me think how...
Adventures in Negril
When you are in Negril, where are some of the places outside of Seven Mile Beach that you like to visit. Are you an adventurous type that likes to...
Where will your next Running Vacation take You?
Are you looking to take a running vacation this year? Come to Jamaica and participate in The Reggae Marathon. Whether you are a beginning runner...