#reggaemarathon – Page 7 – Reggae Marathon

When training for long distances, the 80/20 method is a good rule to use. 80% of your runs should be run at an easy effort with the remaining 20%...

The winners of the half marathon receive a Bob Marley statue (men’s winner) and a Rita Marley statue (women’s winner.) The statues are just one of...

Where are you from? I am originally from, Sanford, North Carolina, USA Currently reside in Knightdale, North Carolina, USA How long have you been...

This year is an Olympic year. Jamaica looks to make waves once again in track and field. Jamaica will field a team of past Olympic gold medal...

Before the start of the Reggae Marathon, enjoy the music, enjoy the man on stilts blowing the fire gun, enjoy the stillness in the air before...

February 1, 2024 0 0

When you finish your half marathon or 10K be sure to smile for the photographers at the finish line. But once you are done celebrating your run...

January 21, 2024 0 0

I was once given sound advice when it comes to training for long distance races. Sleep trumps nutrition, trumps training. It made me think how...

January 18, 2024 0 0

When you are in Negril, where are some of the places outside of Seven Mile Beach that you like to visit. Are you an adventurous type that likes to...

January 15, 2024 0 0

Are you looking to take a running vacation this year? Come to Jamaica and participate in The Reggae Marathon. Whether you are a beginning runner...

January 10, 2024 0 0

If ran the 2023 Reggae Marathon, did you have a favorite memory? Did you love the start of the race in the dark with the tiki torches lighting...

January 2, 2024 0 0

Before we turn the calendar to 2024, before the ball drops, and before we toast with champagne (or Red Stripe) we want to take this opportunity to...

A returning favorite to Negril, Ros Ponder from London took the lead in the women’s race and didn’t look back. Nadine Allenspach took...

Tag: #reggaemarathon