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December 7, 2025
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Tag: #running

Running in One Word
Running in One Word

It’s hard to pick one word to describe running. It might bring joy to some while it’s agony for others. Can you pick one word that describes...

Your Reasons for Running
Your Reasons for Running

We all start running for different reasons. Some people start running to get healthy. Others start because they want to meet new people. Others...

Running on Vacation
Running on Vacation

Are you going away for spring break to see a new country and explore new territory or are you going to go back home and visit family and friends...

When in Negril…
When in Negril…

Do you like to run on the beach or on the sidewalk? Years ago, there wasn’t a sidewalk on which to run. But not too long ago, they built a...

Staying Motivated
Staying Motivated

When the weather isn’t great, or we’ve just had a big race and don’t have anything to train for, it can be hard to stay motivated to go out for a...

Running Etiquette
Running Etiquette

Do you have a pet peeve when it comes to running? Sometimes, runners lack etiquette. When I think about running etiquette, the first thing that...

The Dog Days of Summer
The Dog Days of Summer

Well, it’s officially hot weather training season. Planning long runs in the summer can be difficult. The number one thing to remember when doing...

Global Running Day
Global Running Day

It’s Global Running Day. It’s a reminder of the importance of movement and getting out and going for a run. So, how are you going to celebrate the...

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