It’s been a Jamaican-style, Olympic-sized Summer!
It’s been a great two weeks! Dual celebrations of Emancipation and the 50th Anniversary of Independence that carried on it seemed from...
Reggae Marathon: only 42.2 Km’s to the Beach
It’s only 42.2 kilometres to the beach in Negril at Reggae Marathon. But that’s only if you run the full marathon. If you choose...
Running: Desire, Inspire, Motivate…Celebrate!
It’s been quite the weekend. An Olympic-sized weekend, pardon the pun. On Saturday Shelly-Ann Fraser-Price and Veronica Campbell-Brown took...
Running Inspiration
Whew! What a great weekend. Not only a great Opening Ceremony (the Jamaican Team looked great in their Olympic Uniforms) but some exciting...
Are you ready for the London Olympics?
I am! This may be going a little overboard but here are my plans to enjoy absolutely everything at the London Olympic Games this year. I’ve...
Running in Negril with Bob Moore at Reggae Marathon 2012
It’s been very hot in the US North East and Southern Ontario, Canada recently. Reggae Marathon friend Bob Moore who lives in Washington, DC...
Congratulations Greg Anderson, a Reggae Marathon 1st
It's nice to be first. Last week Greg Anderson of Jamaica was the first person to use the local online and payment facility to register for...
Smiling faces at Reggae Marathon
It begins at Registration with a smile. Actually it really begins well before that when you commit to running in one of the three Reggae Marathon...
Wish you were here at Reggae Marathon
It's a really early 'wakey, wakey' time for the start of Reggae Marathon. For 11 straight years Reggae Marathon Race Director...
Victory at Reggae Marathon
“Victory is beautiful when you deserve it” was proudly emblazoned on the t-shirts of the guys from Belgium wearing the crazy headgear...
Love a good inspirational quote?
True confession: some mornings I just don't feel like running. It could be the result of a bad night's sleep, aches and pains, or the...
Bananas are the Reggae Runners Superfood
I grew up eating bananas. That's not hard to do living in Jamaica. Boiled green bananas with meals and ripe yellow bananas for snacks...