I am a runner
I am a runner. Been running for over 30 years. Hope to keep running for 30 more. Yes, I am a runner! “I have the guts to set seemingly...
Tips for running nude…and other stuff
Well…what are the tips for running nude? Before we get to that, here are some tips for running from a source that knows a thing or two...
Out on the Road
Out on the road at Reggae Marathon is a mythical experience. It gets more mythical as the years pass and the experiences grow. And it starts...
Getting Ready for Sweet 16
The entire Reggae Marathon team is getting for Reggae Marathon Sweet 16, December 3 in Negril. Not only do we transport everything from Kingston...
Running Therapy
Ahhh…a little Running Therapy! From our favourite inspirational source, Gibson’s Daily Running Quotes: “Running is the best...
Summer of 2016 Re-cap
What a summer! Weather, running, Rio. It seemed that every weekend was packed with action. And now with the kids heading back to school...
3 Months to Reggae Marathon
3 months to Reggae Marathon. Time to ‘freak out!’ Every year when it gets to September the realization that it’s now only 3...
Recovering from Injury
Recovering from injury. We’ve all sustained running injuries and we’ve all had to deal with how best to recover. While recovering...
Favourite Mile at Reggae Marathon
What’s your favourite mile at Reggae Marathon? Mine is Mile 6 and here’s why: At my pace, I hit Mile 6 after the sun has risen and...
Week in Rio
It’s been quite the week in Rio! And it’s not over yet! Last night was historic for Omar McLeod who made history for Jamaica winning...
Inspired running
Inspired running…or a little pick-me-up… “The more I run, the more I love my body. Not because it’s perfect, far from it...
A great excuse to travel
Running. It’s a great excuse to travel. That’s what Sharon and Russell believe and they’ve got 3 others joining them this...