How to beat the running doldrums
Low motivation to run got you down? Disappointed with a recent race finish? Had a DNF? As a long-time runner I’ve had all of the above. I...
Low motivation to run got you down? Disappointed with a recent race finish? Had a DNF? As a long-time runner I’ve had all of the above. I...
“Baby, we were ‘Born to Run’”. That line from the Bruce Springsteen song rings in my ears when I think about one of my...
Standing on the beach in Negril, Jamaica on the western tip of the island, 90 miles separates you from the nearest point of land, Cuba. The map...
These are some more of the questions we get most frequently about Reggae Marathon: Where do I pick up my Race Kit? Reggae Marathon race kits are...
I saw that quote above and that led to these which seemed perfect to go along with the last day of April…and Hump Day! “My running is...
Lisa Laws of Reggae Runnerz said this when describing Reggae Marathon: “It’s a great ‘Runcation’”. That’s a...
It’s been one of those weeks! Don’t get me wrong…nothing bad, just a lot of stuff going on recently especially in my running...
When I don’t run I’m not a happy camper. I’ll do almost anything to get outside for a run and have had the opportunity while...
Do you want to run faster? Deep down every runner wants to run faster otherwise the makers of Garmin and Timex watches would be out of business...
Training done, taper complete…now rest until this Sunday Bags packed. Next stop the Airport…flight to London. For those of you...
Two weeks from today is the 118th running of the Boston Marathon. A number of Reggae Marathoners will be running and numerous more will be...
I love this video! There are some great running scenes of course but two things grabbed my attention. First, it begins with sunrise running on a...