The Running Girlz are coming back to Reggae Marathon!
This December the Running Girlz will be back in Negril for their 3rd Reggae Marathon. We missed them last December, and it seems they missed us...
What goes with running?
Beer! This debate is still alive: Alcohol and running. I know for sure from personal experience it’s impossible to achieve a personal best...
Inspiring Runners Sharing their Stories
Runners are a special breed. Most days we get out of our warm beds, slip into our running gear and head out into the pre-dawn to ‘go for a...
Mangoes…Mmmmmm!
Sitting high up in the mango tree in the back yard eating mangos. Can there ever be a more simple joy? Today’s post is about Mangoes...
Planter Fasciitis…Yuck!
Hands up: Have you had a pain in the foot caused by Plantar Fasciitis? I have. It hurt. It was not fun. Planter Fasciitis struck me a few years...
Meet Lisa Laws, Runner!
Calling Lisa just a ‘Runner’ may be an understatement. I connected with Lisa virtually after last December’s Reggae Marathon...
Say Hi to Colleen Whitfield, coming to Reggae Marathon this December
One of the runners coming from Canada to Reggae Marathon December 7 is Colleen Whitfield. She’s part of the Reggae Rebels group...
A Meeting Place for Runners?
A meeting place for runners…now that’s a cool idea. The corner house between Milady Horákové and Františka Křížka Streets in Letna...
Marsha Doucette and Lace up for Liver coming back to Reggae Marathon 2013
“Negril gets under your skin”. And I don’t mean the sand. There is something exotic about being on a ‘miles-long’...
Bonnie Fowler’s 1st Reggae Marathon
And she’s not coming alone. Say hello to Bonnie Fowler of Toronto, Ontario. She along with 36 runners and supports have booked their first...
Reggae Marathon soon come…days away now!
Reggae Marathon… Soon Come The 13th staging of the Reggae Marathon, Half Marathon & 10K is 213 days away! Runners and Walkers from over...
Anticipating race records at the Volkswagen Prague Marathon May 12
The start of this year’s Volkswagen Prague Marathon will be displaying an impressive line-up of elite runners. But will the participating African...