Running – Page 66 – Reggae Marathon

In Part 2 on Marathon Pacing Strategy, Reggae Marathon ‘s ‘Ask Dan’ shares some specific tips on how to break down the Reggae...

August 18, 2011 0 0

I love a great deal. And Island Outpost has a good one for the Reggae Marathon this December. Here are the details: Forget running in the cold...

August 16, 2011 0 0

We received this excellent ‘Ask Dan’ question recently: “Do you have any advice on how I should pace myself during the Reggae Marathon? “ In...

August 11, 2011 0 0

If we lived by the motto, “There is no quitting” wouldn’t life be more fulfilling? This story about Special Olympian Nigel Davis came to me...

August 9, 2011 0 0

Give me a banana. Actually, make that two! And don’t wait for the bananas at the end of the Reggae Marathon in addition to the fresh cut...

August 4, 2011 0 0

The Reggae Marathon doesn’t end when you cross the finish line. It may feel that way heading down the finish chute and hearing the finish line...

August 2, 2011 0 0

The motivation to run comes in many ways. While the zen-like running state can be induced with or without music, here are 10 running songs that...

July 28, 2011 0 0

I spent last night on Facebook. Thankfully my wife Sally was out for the evening. I got home from work after ‘one of those days’ and only had...

July 14, 2011 0 0

My name is Dan and I am a runner. Some would suggest we runners should have meetings that start like that, but I have no idea why. For the next...

July 5, 2011 0 0

1. Choose a solid shoe Take a trip to a local specialty running store so that they can analyze your feet and determine the perfect fit to help you...

June 28, 2011 0 0

We awoke the beast last week. Bob Moore of Capital Running Company/Washington Running Report loved his picture proudly wearing the Bolt Wings so...

June 23, 2011 0 0

The Reggae Marathon is about the running but the memories are of people. I’ve made some great friends since running my first Reggae...

June 21, 2011 0 0

Tag: Running