Vacation – Page 11 – Reggae Marathon

In Part 2 on Marathon Pacing Strategy, Reggae Marathon ‘s ‘Ask Dan’ shares some specific tips on how to break down the Reggae...

August 18, 2011 0 0

I love a great deal. And Island Outpost has a good one for the Reggae Marathon this December. Here are the details: Forget running in the cold...

August 16, 2011 0 0

Give me a banana. Actually, make that two! And don’t wait for the bananas at the end of the Reggae Marathon in addition to the fresh cut...

August 4, 2011 0 0

The Reggae Marathon doesn’t end when you cross the finish line. It may feel that way heading down the finish chute and hearing the finish line...

August 2, 2011 0 0

I have so many positive memories of Negril. Some go back to a ‘kinder gentler time’, or at least that’s how my memory chooses to...

July 26, 2011 0 0

We received this great question from Gayle recently asking how long the Reggae Marathon course remains open on race day (Saturday, December 3 this...

July 19, 2011 0 0

I spent last night on Facebook. Thankfully my wife Sally was out for the evening. I got home from work after ‘one of those days’ and only had...

July 14, 2011 0 0

Wondering where the fun party spots are in Montego Bay and Negril? There are quite a few but here are some of my favourites. Avant-garde event...

July 12, 2011 0 0

My wife Sally used to ask that question. She has learned that unless I run every day to burn off some of my energy living with me would be like...

July 7, 2011 0 0

1. Choose a solid shoe Take a trip to a local specialty running store so that they can analyze your feet and determine the perfect fit to help you...

June 28, 2011 0 0

We awoke the beast last week. Bob Moore of Capital Running Company/Washington Running Report loved his picture proudly wearing the Bolt Wings so...

June 23, 2011 0 0

Running and summer are two of my favorite things. Running in Negril ranks at the top of my list as well: the vibe is distinctly laid-back and...

May 31, 2011 0 0

Tag: Vacation