Those Long Training Runs
When you’re training for marathons or half marathons, you will inevitably do double digit mile long runs. When you start to have long runs on your...
Global Running Day
Today is a day that we can all celebrate something that we all love- running. Running unites us because we all put one foot in front of another to...
6 Months to Go!
We are approaching six months til race day. Have you registered yet? If no, the link to register is at the bottom of the page. Have you booked...
Happiness is…
For many runners, there are many things that make us happy. For some, it may be a new pair of running shoes. For others is may be the placing in...
How Much is Too Much?
Do runners talk about running too much? To the average person, probably yes. Among other runners, absolutely not. There’s the old saying, ‘how do...
What’s on the Beach
When you come to Negril, be sure to spend some time relaxing and enjoying Seven Mile Beach. Some may go for a run on the beach early in the...
One Foot in Front of the Other
Everyone has a mantra whether just for life or for running. I know that when I’m at the end of a race and I know that I am struggling, I tell...
The Importance of Hydration
The weather is getting hot and if you’re training for a marathon right now one of the most important things you can do right now running is making...
Ice Baths, Misting Tents, Massages, and the Ocean. Oh My!
When you get to the finish line of the Reggae Marathon, you get to choose how you want to recover. First of course, you’ll get your medal. Shortly...
You’re in Jamaica, Now What?
While many come to Negril for the Reggae Marathon, there is so much more to see and do while in Jamaica. After you finish your run, take time to...
Getting to Negril
In last week’s blog I shared the information for hotel options in Negril. And just as important as that place that you will be staying is figuring...
Lodging in Negril
With less than eight months to go, you should start looking into your hotel options for the Reggae Half Marathon/10K race. In Negril, you will...