Everybody has a trainig tip. Heck, I’ve received training tips from my non-running friends! For any race…Marathon, Half Marathon and 10K…there are some basic things to stay focused on to have maximum enjoyment. These are top 5 training tips for Marathons but they work equally well at other race distances:
Reggae Marathon RunninGuy (aka Sugar ‘Tuff Gong’ Bong)
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- Register for Reggae Marathon, December 5, 2015: Reggae Marathon Online Registration
- For more information check the Reggae Marathon Web Site
- Click here for more details on Reggae Marathon’s Abe Issa Award for Excellence
- Here is the official 2014 Reggae Marathon Video: Reggae Marathon 2014